Diseases affecting the liver are on the rise and have reached alarming proportions. Uncontrolled consumption of alcohol and lifestyle disorders are primarily to be blamed for the progression of diseases in the liver.

The liver is a vital body organ that helps in proper digestion, produces sufficient bile, cholesterol, and unique proteins, and converts excess glucose into glycogen. It helps clean and clear bilirubin from red blood cells, thus regulating blood clotting. It ensures that the body functions properly, has a good appetite, and has a healthy body. Apart from digestion, the liver helps to get rid of waste products from the body and produce substances known as clotting factors that help in blood flow.


Amidst all the good functional properties, the organ is under severe stress as diseases of the liver are found to affect many due to lifestyle disorders, genetic issues, etc. A diseased liver can cause various health issues, leading to death if not treated on time.


Various liver diseases, such as Hepatitis A, B, C, D, and E, are well known and can take a severe toll on patients suffering from them. The basic symptoms of a malfunctioned liver are skin yellowing, also known as jaundice, pain in the stomach and belly region, swelling of legs and ankles, itchy skin, pale stool, yellow urine, loss of appetite, nausea, and vomiting.

Also, cases of fatty liver are on the rise, and it is associated with alcohol consumption. In contrast, non-alcoholic fatty liver disease, on the other hand, occurs in individuals who consume little to no alcohol, and it is common in obese people.

According to a study conducted by the Indian Journal of Community Medicine, nine percent to 32 percent of the Indian population have non-alcoholic fatty liver disease.

Avoiding liver diseases

For proper body function, the liver needs the utmost care. Intake of alcohol is a prime reason for liver diseases, followed by junk, oily, and spicy food.

Adopting a healthy lifestyle, avoiding alcohol intake, regular liver screening, etc, are recommended to know if any disease exists. A balanced diet and consistent physical exercise can improve liver function. Regular screening of blood to access liver functions is strongly recommended. Any previous medical conditions like diabetes, Hepatitis B and C, non-alcoholic steatohepatitis, cystic fibrosis, and blocked bile ducts make it more important to go in for tests.

A healthy liver

A healthy liver can do magic to one’s health, so taking care of it is essential. Though the symptoms of certain liver diseases occur within the body, it has to be ensured that a good lifestyle and keeping alcoholic products at bay will give the much-needed impetus for a healthy liver.

Though liver detox products are available in the market in abundance, many reports suggest that they sometimes do more harm than good. In this scenario, it is advisable to consult with a medical practitioner and follow a healthy diet as suggested.